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"CHICKEN" FAJITAS
Serves: 4

Two 10-ounce packages baked tofu
Eight 6- to 8-inch flour tortillas
4 scallions, sliced
Prepared salsa or picante sauce
Plain low-fat yogurt or soy yogurt
Brown Rice

DIRECTIONS:

Cut the tofu crosswise into narrow strips. Place in a covered, heatproof dish and warm in the microwave for 2 to 4 minutes. Warm the tortillas briefly in the microwave until they are soft and pliable; place on a serving plate covered by a cloth napkin or foil.

Arrange the scallions, salsa, and yogurt/sour cream in separate bowls on the table and let everyone assemble their own fajitas as follows: place a few strips of the tofu in the center, sprinkle with some scallion, and top with a dollop each of salsa and yogurt. Roll up and eat!

To complete the meal, serve with quick-cooking brown rice.